Tag Archive: Recipe

Tarte Ratatouille – CYOB [The Traveling Bite]

Create Your Own Bite #8 Tarte Ratatouille A borrowed bite from my long-time friend and my host during my stay in Bruxelles, Laura Dagard. 2 Cans Peeled, Diced Tomatoes 1 Medium Tomato, Diced… Continue reading

Plate of Illusion – Neen’s No-Noodle Lasagna [The Mouthful Morsel]

Create Your Own Bite #8 Neen’s No-Noodle Lasagna This recipe is dedicated by my mother, who first suggested the idea to me, and is the strongest, most wonderful woman I know.  2 Zucchini… Continue reading

Plate of Illusion – Carrot Fettuccine in Lemon Ginger Sauce [The Mouthful Morsel]

Create Your Own Bite #7 Carrot Fettuccine in Lemon Ginger Sauce 3 Medium Carrots 1 Teaspoon Olive Oil 1 Tablespoon Light Butter 1/2 Teaspoon of Ginger 1 Lemon This recipe makes approximately 2… Continue reading

Plate of Illusion – Cauliflower Couscous [The Mouthful Morsel]

This “Plate of Illusion” is not the first discovery that’s rocked my carb-craving world. Spaghetti Squash, Rutabaga Fries, and Tofu Shirataki Noodles are just a few that I’ve mentioned before. Sometimes, eating is… Continue reading

Green Vegan Pizza – CYOB

Create Your Own Bite #6 Green Vegan Pizza A borrowed bite from pizza-extraordinaires Logan Coats and Katrina Martinez. 1 Trader Joe’s Ready-To-Bake Pizza Dough 1/3 Cup of Pesto fortified with Nutritional Yeast 1-2… Continue reading

Garlic Rutabaga Fries – CYOB

Create Your Own Bite #5 Garlic Rutabaga Fries A borrowed bite from my lovely roommate, Heather Kology. 1 Small Rutabaga 4 Cloves Garlic, Finely Chopped 1 1/2 Tablespoons Olive Oil This recipe makes… Continue reading

Warm Beet and Feta Wrap – CYOB [The Mouthful Morsel]

Create Your Own Bite #3: Warm Beet and Feta Wrap 1/2 Cup of Beets 3/4  Cup Greens 1/8 – 1/4 Cup of Athenos Fat Free Crumbled Feta 1 Trader Joe’s Reduced Carb Whole… Continue reading

A Little Word on Beets – [The Mouthful Morsel]

It’s been a busy semester, and unfortunately, it’s easy to slip into simple cooking routines. I know a quick fruit and yogurt parfait will fill me up in ten minutes or less, and… Continue reading

A Little Word on Spaghetti Squash

Sometimes called vegetable spaghetti, noodle squash, or the gold string melon, this gourd is one of my favorite new bites of the year. Averaging at about 45 calories per cup, and high in… Continue reading

Homemade Pumpkin Butter – CYOB

Create Your Own Bite #1 Homemade Pumpkin Butter 1 15oz Can of Trader Joe’s Organic Canned Pumpkin 1 Tsp of Ground Cinnamon 1 Tsp of Pumpkin Pie Spice 1 Tsp of Vanilla Flavor… Continue reading