Tag Archive: fat-free

Crunchy Grape Salad with Garlic and Basil [CYOB]

Create Your Own Bite #36 Crunchy Grape Salad with Garlic and Basil Makes 2 Servings   1 Cup Red Globe Grapes (With Seeds) 1 Cup Cauliflower, Sliced Thin or Shaved 2 Cloves Garlic, Minced 6… Continue reading

Grilled Romaine with Strawberries, Seeds, and Feta Dressing [CYOB]

Create Your Own Bite #35 Grilled Romaine Salad with Strawberries, Seeds, and Lemon Feta Dressing For Grilled Salad (2 Servings) 1 Heart of Romaine 1/3 Cup Strawberries, Roughly Chopped 2 Teaspoon Sunflower Seeds… Continue reading

A Little Word On Garden of Eden

Every Sunday, after a solid workout and a rousing hour of Cardio Pilates, I make my way past Borough Hall to the Garden of Eden. And let me tell you, it is truly… Continue reading

A Little Word With Gabe Wolff – Tip Us The Wink

“I started daydreaming,” Gabriel Wolff tells me over a bottle of Honest Tea. The organic eatery we’re meeting in used to have an extensive menu of hot teas and espresso beverages, but they… Continue reading

Hindi Day Dinner [CYOB]

It was hardly a surprise that when I brought my good friend Sirma home to spend Thanksgiving with the Little Word Bites family, the Turkey/Turkey questions and puns were ceaseless. That’s because Sirma… Continue reading

A Little Word on Gluten-Free Friendsgiving

…So there may have been a cheese board with Cranberry Walnut bread I flew home with me from La Farm Bakery, in North Carolina, that I have kept frozen for a special occasion.… Continue reading

A Little Word On Living Free

There are no shortage of parties on a Friday in New York City – after work lets out in Midtown, the streets are thick with people looking for an ice cold cocktail, a… Continue reading

A Little Word On Pop Cakes

No, I don’t mean cake pops  and no, I don’t mean rice cakes – although they are technically the latter. Made from a multi-grain combination of rice, corn, and wheat, these crisp, puffy… Continue reading

Squash Blossoms Three Ways – CYOB

I haven’t gone a week since moving to New York without stumbling upon a farmer’s market. They appear on every free street corner, erect their tents on open plazas, or emerge between building… Continue reading

Cauliflower Crust Pizzette with Heirloom Tomatoes [CYOB]

Create Your Own Bite #27  For Crust (Serves 2) 1 Cup Cauliflower Rice 1 Cup Light Mozzarella Cheese, Shredded 1 Large Egg, Beaten 1 Teaspoons Dried Oregano 2 Cloves Garlic, Minced 1/2 Teaspoons… Continue reading