Where To Bite Raw – [Manhattan, NY]

What I’d heard about Pure Food and Wine is that they had a no-noodle lasagna on the menu.  You know how much I love zucchini-noodle pastas and lasagna dishes, and on that premise… Continue reading →

Squash Blossoms Three Ways – CYOB

I haven’t gone a week since moving to New York without stumbling upon a farmer’s market. They appear on every free street corner, erect their tents on open plazas, or emerge between building… Continue reading →

A Little Word on Simplifying Your Diet

Every now and then, something happens that makes you stop in your tracks and reevaluate everything that you’re doing and everything you are.  Sometimes, it’s the life-altering bolt of grief that comes with sickness, death, or heartbreak.… Continue reading →

Cauliflower Crust Pizzette with Heirloom Tomatoes [CYOB]

Create Your Own Bite #27  For Crust (Serves 2) 1 Cup Cauliflower Rice 1 Cup Light Mozzarella Cheese, Shredded 1 Large Egg, Beaten 1 Teaspoons Dried Oregano 2 Cloves Garlic, Minced 1/2 Teaspoons… Continue reading →

Where To Bite Watermelon – [New York, New York]

Last week, we celebrated National Watermelon Day.  It probably didn’t stand out, because the summer months are full of watermelon, and this sweet, vibrant fruit is a major player on lots of restaurant… Continue reading →

A Little Word on the Mindless Margin

If you’ve ever put away a bag of chips while watching a movie – not because you were hungry, but because you snacked until the movie was over – you are familiar with… Continue reading →

Assorted Spicy Sour Pickles – CYOB

Create Your Own Bite #26 1 Pound of Fresh Vegetables 1 Cup Water 1 Cup Cider Vinegar 1 Tablespoon Salt 1 Tablespoon Truvia 1/2 Teaspoon Dill Weed A few sprigs of Fresh Thyme… Continue reading →

A Little Word from Amy at The Little Honey Bee

Happy Sunday, all! I’m so thrilled to be featuring my friend Amy from The Little Honey Bee this week. She’s a major inspiration for all you healthy eaters out there, and I asked… Continue reading →

Where To Bite Organic Vegan – [Manhattan, NY]

Buzzwords like “organic,” “local,” “sustainable” – they show up a lot today, on restaurant menus and food labels and on the web. They’ve become another way of saying “trendy,” “healthy,” and “hip,” even… Continue reading →

Hearty Mushroom Pasta Sauce – CYOB

Create Your Own Bite #24 1/2 Cup Bottled Pasta Sauce 3-5 Cloves Garlic, Minced 1/2 Cup Baby Bella Mushrooms, Diced 1/4 Sweet Onion, Chopped 1/2 Cup Mini Pearl Tomatoes, Quartered Salt and Pepper,… Continue reading →