Where To Bite Beets – Life Alive [The Mouthful Morsel]

In the words of Sonny and Cher, “the beet goes on,” and I’m taking you to one of my favorite local spots, with a beet dish you can’t miss. This restaurant prides itself in an… Continue reading

Warm Beet and Feta Wrap – CYOB [The Mouthful Morsel]

Create Your Own Bite #3: Warm Beet and Feta Wrap 1/2 Cup of Beets 3/4  Cup Greens 1/8 – 1/4 Cup of Athenos Fat Free Crumbled Feta 1 Trader Joe’s Reduced Carb Whole… Continue reading

A Little Word on Beets – [The Mouthful Morsel]

It’s been a busy semester, and unfortunately, it’s easy to slip into simple cooking routines. I know a quick fruit and yogurt parfait will fill me up in ten minutes or less, and… Continue reading

Where To Bite French Cambodian – The Elephant Walk [Boston, MA]

Whether you’re in Cambridge, Boston or Waltham, The Elephant Walk is the perfect place to meet with a group of friends. Accommodating the carnivore, the vegetarian, the vegan and the gluten-free with their… Continue reading

Balsamic Cabbage Slaw – CYOB

Create Your Own Bite #2: Balsamic Cabbage Slaw 1/2 Head of Green Cabbage 1 Medium Red Delicious Apple 1/2 Cup of Celery 1/4 Cup of Maple Grove Farms Fat Free Balsamic Vinaigrette This… Continue reading

A Little Word on Tofu Shirataki

It’s been a very busy week here, between work and midterms, and thus my regrettable absence from the blogosphere. Eating right takes time, and it’s hard to stay healthy when what you really… Continue reading

A Little Word on Guiltless Gourmet

This morning, I woke up in Albuquerque, and now I’m writing this post from the hearth of a fireplace in my hometown in Connecticut. Aside from the mountain-scapes and unseasonably warm weather, I’m… Continue reading

Where To Bite Thai – New Mexico [The Traveling Bite]

http://thaivegannm.com As I said the other day, engaging with authentic, regional flavors is one of my favorite parts of traveling to new places. But sometimes, following locals to their favorite neighborhood spot is… Continue reading

Where to Bite – New Mexico [The Traveling Bite]

This week, I have the great pleasure of writing from Albuquerque, New Mexico.  And if there’s one thing I love as much as the fair climate and stunning scenery, it’s the fun and… Continue reading

A Little Word on Spaghetti Squash

Sometimes called vegetable spaghetti, noodle squash, or the gold string melon, this gourd is one of my favorite new bites of the year. Averaging at about 45 calories per cup, and high in… Continue reading